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Lena Brooks

@demo-fitness-coach

Fitness coach and wellness creator making practical workout content, product demos, and coaching sessions for brands with credible health and training stories.

111.9K Followers

FitnessHealth/WellnessWeight TrainingShort-form VideoNutrition

Available Collabs

10 open collabs

What They ProvideCollab
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Cover artwork for Join me for a beginner lifting form clinic on YouTube

Join me for a beginner lifting form clinic on YouTube

We’ll break down squat, hinge, and push mechanics with options for people training at home.

I want to record a practical form clinic with another coach who teaches without shaming beginners. We’ll each coach one variation, compare cues, and answer the mistakes we see most often. The final video should feel like two coaches helping, not competing.

YouTubeProduction detailsUsage rights
Pricing$350.00
What They NeedCollab
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Cover artwork for Looking for a physical therapist to make a desk-mobility mini-series

Looking for a physical therapist to make a desk-mobility mini-series

Let’s give people three safe resets for the stiffness that shows up after a long workday.

I’m looking for a licensed physical therapist or mobility specialist to co-create three short videos for desk-bound adults. I’ll coach the movement and regressions; you’ll add clinical context and clear red flags for when someone should seek individual care.

InstagramProduction detailsUsage rights
Compensation$1,275.00
What They ProvideService
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Cover artwork for Book a live mobility class for your remote team

Book a live mobility class for your remote team

A 60-minute camera-optional session built for stiff shoulders, hips, and low-energy afternoons.

I’ll lead your team through a low-impact mobility class that works in a small room with no equipment. The session includes easier options, short movement breaks people can repeat later, and time for general questions at the end.

Video callProduction detailsUsage rights
Pricing$1,500.00
What They NeedGuest
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Abstract cover artwork for Looking for a sports dietitian to build a pre-workout snack guide

Looking for a sports dietitian to build a pre-workout snack guide

Simple options for people who train early, after work, or with very little appetite.

I want to make a practical snack guide with a sports dietitian who can explain timing and portions without turning food into a rulebook. We’ll cover three common training times and give flexible examples people can adjust.

YouTubeInstagramProduction details
Compensation$450.00
What They ProvideService
Unlimited
Cover artwork for I’ll test your workout-app onboarding as a coach

I’ll test your workout-app onboarding as a coach

A 45-minute screen-share review of the first workout, exercise cues, and places beginners may quit.

Give me a fresh test account and I’ll go through the first-session experience exactly as a new user would. We’ll review exercise selection, cue clarity, rest timing, progress expectations, and the moments that create unnecessary doubt.

Video callProduction detailsUsage rights
Pricing$400.00
What They NeedCollab
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Abstract cover artwork for Need a running coach for a beginner form clinic

Need a running coach for a beginner form clinic

A friendly side-by-side session for runners who feel awkward, not broken.

I’m looking for a running coach to film a beginner form clinic with me. We’ll look at three common habits, show one cue for each, and make it clear that comfort and gradual progress matter more than perfect form.

YouTubeInstagramOther
Compensation$500.00
What They ProvideUGC
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Cover artwork for Three fitness-product UGC ads built around real use

Three fitness-product UGC ads built around real use

A setup demo, a workout moment, and a recovery follow-up—each with its own hook.

I’ll make three vertical ads that show how your product fits before, during, and after a workout. The set is useful for equipment, hydration, recovery, or training apps that need more than a person holding the product and reading claims.

TikTokProduction detailsUsage rights
Pricing$800.00
What They NeedSponsor
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Abstract cover artwork for Looking for a recovery-product founder for a two-week field test

Looking for a recovery-product founder for a two-week field test

I want to use the product after real sessions and report what changed—and what did not.

I’m looking for a small recovery brand willing to let me test one product for two weeks without a scripted verdict. I’ll use it after normal training, keep short notes, and turn the useful moments and limitations into an honest review.

TikTokInstagramOther
CompensationContact for rate
What They ProvideSponsor
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Cover artwork for I’ll feature your product in a real strength session

I’ll feature your product in a real strength session

An Instagram Reel where the gear, app, or drink earns its screen time by being useful.

I’ll build your product into one of my normal strength sessions and explain the practical reason it is there. Viewers will see setup, use, and one honest takeaway. This is for products that support the workout—not props placed beside it.

InstagramProduction detailsUsage rights
Pricing$875.00
What They NeedCollab
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Abstract cover artwork for Want to trade five-minute mobility routines with another coach

Want to trade five-minute mobility routines with another coach

Two coaches, two tiny routines, and no equipment beyond a wall or chair.

I’d like to swap five-minute mobility routines with another coach and test each other’s sequence for a week. We’ll explain who each routine may help, where to scale it back, and share both versions freely with our audiences.

InstagramProduction detailsUsage rights
CompensationFree / unpaid